Episode 49-Guest Kara Westrup-Intuitive Eating
Episode 49 brings guest, Kara Westrup, Registered Dietitian, Owner of Kara Westrup Nutrition. Helping You Make Peace with Food and Your Body
My website lists all of my services/pricing if someone is interested in personalized nutrition counseling.
If someone would like to sign up for a free call to see if I’m a good fit for them, they can schedule this call through my website.
I also have a free PDF on my website to help people Renew Their Mind and Leave Diet Culture Behind.
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Intuitive Eating by Evelyn Tribole, RD and Elyse Resch, RD (https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/1250004047/ref=sr_1_1?ie=UTF8&qid=1536769718&sr=8-1&keywords=intuitive+eating)
Mini Intuitive Eating Assessment
Interested in receiving the assessment?
Go to our website www.axispodcast.com and leave us your email under episode 49.