Episode 7 The Cycle of Self-Sabotage

AXISPODCAST Encouraging you to fight every day for your mind, your body & your soul

1:11 workout talk

2:20 quiet time talk

6:19 self-sabotage - why we do it. Sometimes it's one step forward & two steps back. How to get off that cycle. Excerpts from Anna's book In_Security on self-sabotage

19:29 self-sabotage from Erin's perspective. Coaching yourself out of sabotaging yourself. 

23:44 loving yourself because you are God's child. Homework - look in the mirror & tell yourself "I love you". 

25:22 I am statements from the Bible  

27:23 from the YouVersion reading plan day 2 of The Book of Mysteries. When you speak about yourself "I am...". You are saying "Yahweh"  "It is woven into the fabric of existence that when you speak of yourself, you must say His Name."

31:35 How you talk about yourself. The crazy cycle of self-sabotage

35:00 obsession is passion gone wrong. We were made to obsess about Christ. 

37:14 learn how to proportion your priorities. Work from a mission & purpose. 




44:55 "Do I eat when I'm not hungry?"

53:04 Share, comment, subscribe, connect @annalight09 @elsimms @4titude_fitness

55:38 Final encouragement to fight!


Anna Light